What Is Yoga to You?

Hey Yogis! Yoga is more than just a series of poses—it’s a personal journey of self-discovery and connection. Whether you’re a student or a teacher, take a moment to reflect on what yoga truly means to you.

For students, consider how yoga impacts your physical, mental, and emotional well-being, and how it influences your life outside the studio. For teachers, think about what drew you to yoga, how your understanding has evolved, and how you can bring your unique experiences into your teaching.

Understanding your personal relationship with yoga can deepen your practice and enhance your teaching. Embrace this opportunity to reconnect with your practice and explore how it shapes your life. Share your insights with your community and continue to grow both on and off the mat.